Chickpea

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Chickpea Salad

Ingredients:

  • 1 avocado
  • 1/2 fresh lemon
  • 1 can chickpeas
  • 1/4 cup sliced red onion
  • 2 cups grape tomatoes
  • 2 cups diced cucumber
  • 1/2 cup fresh parsley
  • 3/4 diced green bell pepper

Dressing:

  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon cumin
  • Dash of Salt and pepper

Instructions:

  • Cut avocado into cubes and place in a bowl. Squeeze the juice from 1/2 lemon over the avocado and gently stir to combine.
  • Add remaining salad ingredients and gently toss to combine.
  • Refrigerate at least one hour before serving.

Recipe at www.spendwithpennies.com/chickpea-salad/.
Nutrition Information
Calories (226) Fat (15g) Carbs (18g) Fiber (7g) Protein (5g)